On a rainy day, I'm reminded how important it is to find a pause every now and then.
(Video included)
Read MoreOn a rainy day, I'm reminded how important it is to find a pause every now and then.
(Video included)
Read MoreAnd that pause, that return to Just This, that embodiment of breath instead of just knowledge of it? It helps us stay more in peace than out of it. ...
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On her website and in her life, my dear friend Kathy explores everyday habits that lead to bliss, and shares stories on her aptly named site, Bliss Habits. (http://www.BlissHabits.com) Each week, she explores a different habit, cycling through 13 total.
This week, she is exploring Serenity. I'm honored to be guest posting over at Bliss Habits tomorrow, but couldn't wait to offer a bit of contemplation on serenity (now).