Questions Within The Breath

In thinking about AI and all of the possibilities ahead, I find myself terrified and laughing. Why laughing? Because without any answers, the world becomes a playground of questions, and all we have to do is breathe.

Lisa WilsonMay 19, 2023mindfulness, breath, awarenessComment

Here I Am

Knees shaking, arms raised and braced against their trembles in a fierce tightening of biceps and shoulder muscles....

This is me.

Movement + Body Awareness, ContemplationsLisa WilsonJune 8, 2015embodiment, art, acrylic, breathComment

Comfort Zone

Moving beyond the comfort zone: The poetry of breathing into the spaces beyond.

The Hummingbird

What would it look like to be more playful in your life? What would it FEEL like?

Where Are Your Thoughts Taking You?

It is important, this thought that you are thinking right now.

It will guide you to your next thought, and your next action.

ContemplationsLisa WilsonJuly 28, 2014Mindfulness, Spectrum, art journaling, flow, meditative journaling, breath, love, basic goodnessComment

Use What You Have

You start where you are.

You start with what you have.

Creativity has a funny way of blossoming on its own from there.

Mindfulness, Creativity + PlayLisa WilsonJuly 16, 2014Creativity, Mindfulness, using found materials, proces, movement, breath, flow, art, indecisionComment