embodiment — Blog — Lisa Renee Wilson

Posts tagged embodiment

Here I Am

Knees shaking, arms raised and braced against their trembles in a fierce tightening of biceps and shoulder muscles....

This is me.

Movement + Body Awareness, ContemplationsLisa WilsonJune 8, 2015embodiment, art, acrylic, breathComment

Unbalanced? Try This.

I invite us to dance.

I invite us to create.

I invite us to play.

I invite us to be curious instead of definitive, open instead of certain, gentle instead of judgmental.

Creativity + Play, Contemplations, Movement + Body Awareness, MindfulnessLisa WilsonJuly 8, 2014balance, life balance, meditation, non-judgment, embodiment, movement, wonderComment

Stop. Just Stop.

And that pause, that return to Just This, that embodiment of breath instead of just knowledge of it? It helps us stay more in peace than out of it. ...

Slowing + Simplifying, Environment, MindfulnessLisa WilsonJanuary 2, 2014Mindfulness, just this, parenting, pause, snow, breath, embodimentComment