Letting Go and Finding Strength Lisa WilsonNovember 15, 2013Running, finding strength, letting go, pushing through, tension, videoComment
A Quick Practice To Enhance Ease Lisa WilsonJune 20, 2013Mindfulness, body awareness, breath, ease, peacefulness, stress, tension, traingleComment
The Hole In The Whole Lisa WilsonJanuary 7, 2013Creativity, Mindfulness, awareness, sthira, sukha, tension, wholenessComment