It is more comfortable to give in, to give up, to eat, to slouch, to yell, to accuse, to scroll, to zone out, to sleep. But those choices do not lead to the life that I want to live.
Read MoreQuiet friend who has come so far, feel how your breathing makes more space around you. Let this darkness be a bell tower and you the bell.....
Read MoreBeingBreath is about flowing with life As It Is. But ideas such as "flow" are abstract and difficult to practice if you don't know where to start.
Here are 3 practical ways to begin (and continue) on a life on the BeingBreath path.
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