We've grown up learning what is right and what is wrong.
We don't take a lot of time to question those things.
But what if...
Read MoreWe've grown up learning what is right and what is wrong.
We don't take a lot of time to question those things.
But what if...
Read MoreIt's one thing to know that it is beneficial to be aware of this moment. It's a completely other thing to practice it.
Where to begin?
Read MoreThe more aware you become, the more creative control you have in who you are, how you think and act, and what happens around you.
Read MoreOh how I’ve debated about sharing this. But I’ve learned the power of a story. The power to motivate, to inspire, to move. In this case, the story holds an extremely important power: to let someone else feel that "I’m not alone". I’m NOT ALONE in this.
If this story reaches one other woman who releases tears she’s been holding in for months or years, or allows even one woman to breathe easier because she knows her thoughts, her experiences are not unique to her – that someone else MIGHT understand – then this will have been more than worth the time and vulnerability.
Read MoreLike most everyone, I'm always looking for ways to be happier - or at least more at peace with life as it is.
I realize that those feelings must arise in mundane, everyday moments. An answer has been right under my nose...
Read MoreHave you ever had a mosquito bite?
Do you recall that incessant need to scratch? To satisfy that itch by just reaching across and .... ahhhhh.
Have you ever had a thought that calls to you like that mosquito bite?
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