"Write like you're a goddamn death row inmate and the governor is out of the country and there’s no chance for a pardon. Write like you’re clinging to the edge of a cliff, white knuckles, on your last breath, and you’ve got just one last thing to say, like you’re a bird flying over us and you can see everything, and please, for God’s sake, tell us something that will save us from ourselves. Take a deep breath and tell us your deepest, darkest secret, so we can wipe our brow and know that we’re not alone.”
– Alan Wilson Watts
Taking a deep breath....
Read MoreOn a rainy day, I'm reminded how important it is to find a pause every now and then.
(Video included)
Read MoreAn honest chat about the power of non-judgment, the importance of going OUTSIDE of willpower, and the practice of daily choices in learning to love Well-Being.
(Video included)
Read MoreBeingBreath is changing. Why and How?
I've become deeply passionate about Well-Being. That's the basic Why....
Read MoreLook…
But don’t just look, listen.
But don’t just listen, smell.
But don’t just smell, feel.
Dance, splash, spin, laugh, remember
what it was like
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